Cranberry juice - general principles of preparation
Cranberry juice is one of the most polar and favorite drinks. Cranberries are a very healthy berry. It has anti-inflammatory, antipyretic, diuretic, antibacterial and tonic effect. It is noted that cranberries significantly increase human performance, so a drink from this amazing berry not only quenches thirst, but also perfectly recuperates after a hard working day. Cranberry juice gives vitality and gives the body energy.
The cranberry drink has the property of lowering blood pressure and destroys the causative agents of various infections. The cranberry iron and potassium improve the cardiovascular system and purify the blood. Cranberry juice improves the gastrointestinal tract, removes toxins and toxins, strengthens the immune system and prevents the development of anemia.
Cranberry fruit has the best effect during off-season and during the cold season. An acute shortage of vitamins is celebrated at this particular time of year. Cranberries provide the body with essential vitamins, fiber and pectins. A number of scientific studies have established that cranberry juice has a strong antioxidant effect and even surpasses French red wine in it. 240 g of cranberries contain about 600 g of a plant antioxidant polyphenol. Cranberry juice does not contain preservatives, so the drink is great for baby food.
In the period of epidemics and seasonal colds, it is recommended to combine medication with cranberry fruit juice. Cranberry enhances the effect of drugs and helps the body to fight infection faster. It is known that the miraculous cranberries contain a powerful anticancer component - quercetin.
Cranberry juice is very useful for nursing mothers, it helps restore strength after birth and stimulates milk production. One glass of cranberry juice contains the daily rate of iron and calcium. Drink cranberry juice is recommended for an hour and a half before meals. If you drink daily about two liters of cranberry juice, after 2 weeks you can restore impaired function of the gastrointestinal tract. Also after that the metabolism is normalized and weight reduction is noted. Cooking cranberry morse does not require much effort or time consuming. Usually prepared berries knead, pour water and put on the stove. Cranberries are boiled for about five minutes, then the broth is filtered and left to cool. You can squeeze the juice from the mashed berries and pour it into the finished juice. Sugar or honey is used as a sweetener. Sometimes cranberry juice is prepared with lemon juice or lemon zest. In the cranberry juice you can add a little cinnamon or cloves for flavor. Drink get more useful if you mix it with a pre-cooked and infused broth hips. Cranberry juice can be prepared not only from fresh berries, but also from frozen ones. Serve a drink with a mint leaf.
Cranberry juice - preparation of products and dishes
To prepare cranberry juice, you must defrost frozen berries beforehand or process fresh ones. To do this, cranberries are sorted, washed and kneaded with wooden tolkushka. After that, you can squeeze the juice out of them and then add it to the finished juice. If lemon is used, peel is removed from it and juice is squeezed. In advance, you need to prepare the required amount of sugar and honey. If cranberry juice is mixed with dogrose, dogrose is also sorted, washed and steamed overnight in a thermos.
What may be needed: a saucepan, a juice bowl, a juicer, a wooden tolbushka, a blender, a sieve and clean ironed gauze. Chilled juice is poured into glasses or wine glasses and served with a slice of lemon or mint leaf.
Cranberry juice recipes:
Recipe 1: Cranberry Mors
The easiest recipe for the popular berry drink. Cranberry juice is boiled from cranberries and water with added sugar. The drink is perfect for a hot summer day, so it is recommended to cool it before serving. Cranberry juice can be given to children.
Ingredients Required:
- 150 g cranberries;
- Water - 600 ml;
- Sugar - about half a glass (you can make a drink more or less sweet, if you take different proportions).
Preparation Method:
Cranberries are sorted, washed thoroughly. We take a large pot of non-oxidizing material and lay berries there. Mash berries with wooden tolkushkoy. Then take a glass bowl and prepared clean gauze. Cover the bowl with gauze and lay berries on it. Squeeze the juice out of the mixture. Spread the berry cake back into the pan, while the juice is removed to the side. Fill the berries with water and put on the stove. We bring the berry broth to a boil and filter. In the hot filtered broth add the right amount of sugar. Stir the juice until the sugar is completely dissolved. Then the juice is cooled and poured into it pressed juice. Morse mix, after which it can be served.
Recipe 2: Cranberry juice with honey
Honey gives cranberry juice a pleasant enveloping taste. The total cooking time is about half an hour. In one portion of such morse contains only 46 calories.
Ingredients Required:
- A pound of cranberries;
- 2 liters of water;
- Honey - 2 tablespoons.
Preparation Method:
Cranberry berries are sorted, washed and laid out in a bowl. Mash berries with wooden tolkushkoy. Squeeze cranberry juice from the berries into a glass bowl. We put the cake in a saucepan, pour into the water and set on fire. Bring to a boil and cook for about 5 minutes. Broth filter in a clean pan. In the hot broth, stir the honey until it is completely dissolved, then pour in the cranberry juice. Morse mix and leave to cool. In the hot season, served chilled.
Recipe 3: Cranberry juice from frozen berries
A great recipe for cranberry fruit drink, for which frozen berries are used. The drink can be prepared at any time of the year, if you make preparations in advance.
Ingredients Required:
- A pound of frozen cranberries;
- Liter of boiled water;
- Honey or sugar - to taste.
Preparation Method:
We take berries out of the freezer and leave to melt. Skip the berries through the juicer. Pour water into the resulting juice and sweeten to taste with sugar or honey. Mix thoroughly and serve. This method of cooking cranberry allows you to save all the vitamins and nutrients.
Recipe 4: Cranberry Juice with Rose Hip
Very useful and tasty drink. Rosehip gives cranberry juice a pleasant aroma and delicate flavor. Preparing a drink from the berries of cranberry and wild rose.
Ingredients Required:
- Cranberries - half a kilo;
- Rosehip - 1 cup;
- Sugar - to taste;
- Two liters of water.
Preparation Method:
Cranberries are sorted, washed and kneaded in a bowl with tolkushkoy. From mashed berries squeeze juice through gauze. Put the cake in a saucepan and pour water. Bring to a boil and boil for 5 minutes. Then strain the broth and add sugar to taste. Stir until complete dissolution of sugar. In parallel, we make dogrose infusion. To do this, sort out the dogrose, rinse and pour boiled water in a thermos. It is best to leave the dog rose overnight. Ready infusion filter and mix with cranberry juice. Delicious and healthy drink is ready!
Recipe 5: Cranberry Drink with Lemon
Lemon adds pleasant sourness and fresh aroma to cranberry juice. This drink perfectly quenches the frying and is suitable for a hot summer day. Preparing cranberry juice with lemon quickly and easily.
Ingredients Required:
- Three glasses of cranberries;
- Sugar - about 15 spoons (the amount of sugar can be varied);
- Peel from one lemon;
- Lemon juice from one lemon;
- Water.
Preparation Method:
Cranberries are sorted, washed and mashed with sugar. You can use a blender for this. Then put cranberries and sugar in a large container, add lemon juice and lemon zest. Fill cranberries with boiling water. Leave the mixture to cool, then cover the container with a lid and put it in the fridge. Insist cranberry juice about 12 hours. Before drinking drink must be filtered.
Cranberry juice - secrets and useful tips from the best chefs
Ready cranberry juice can be stored in the refrigerator for three days, after which the drink loses its beneficial properties. Some people like cranberry juice more or less. You can adjust the taste if you add a different amount of sugar. To preserve the vitamins and beneficial properties of squeezed cranberry juice is better to pour in the cooled cranberry juice. To make the drink healthier, you can replace sugar with honey. The amount of sugar or honey depends on the ripeness of the berries, the sweeter the berries, the less you need to add sweetener. The longer the berries are boiled, the more vitamins are lost. If juice is prepared every day, it is better to use a blender to reduce the cooking time. When squeezing berries, cranberry juice can irritate the skin of your hands, so it is best to wear gloves. Who does not have time to cook cranberry juice, you can make a useful harvesting of berries. To do this, chop the cranberries with a blender together with sugar or honey, put the mixture in a glass dish, close tightly and put it in the fridge. Such a berry mixture can be added to taste in tea, compote or in simple boiled water. For the preparation of cranberry juice you need to use a non-oxidizable metal saucepan.
