Most of these dishes are very healthy, are considered dietary, and are therefore popular with most. Boiled fish salads, the recipes of which I will explain to you today, are really very easy for the stomach, but at the same time, nutritious and combine different foods.
The cooking process is considered to be the most correct treatment of products, when it does not accumulate carcinogens, as when frying or smoking, there are no irritating substances in it, as in preservation. Such salads can be given to small children, of course, if you carefully removed all the bones. They are very good in the diets of people with serious diseases of the gastrointestinal tract, and others. So, I recommend.
Recipes for Boiled Fish Salads
Salad of boiled perch with cucumber and apple
Do not be surprised ingredients. Everything turns out organically and tasty. The cucumber gives juiciness and lightness, and the apple makes its summer notes. Try it for sure.
We will need such products:
- A pound of boiled pike perch
- Small celery root
- Salad Variety Bulb, Small
- Apple is better than Antonovka or another variety with sourness
- Fresh cucumber
- Boiled egg
- Greens
- Two tablespoons of mayonnaise
- A tablespoon of spicy tomato sauce
- Leaves of Fresh Salad
- Salt as needed
How to cook a salad with boiled fish:
Fish thawed and clean, remove the tail with his head, clean the insides. We put it in a saucepan with water so that it will only hide, salt and boil for fifteen minutes. Cool and sort into pieces, the skin must first be removed. Apple cut into cubes, cucumber, too. celery can be rubbed on the string, greens shred. Mix tomato sauce with mayonnaise and season vegetables, add boiled zander, salt and mix. Put the lettuce leaves on a plate, put our fish salad on them, and sprinkle with finely chopped egg on top.
Fish Salad with Potatoes
This salad can be considered a full-fledged dinner, it does not cook long - it is eaten quickly.
We'll take:
- Three hundred grams of boiled pike
- Two potatoes boiled in advance
- Medium Tomato
- A bunch of leaf lettuce
- Fresh cucumber
- One hundred grams of mayonnaise
- A bunch of greens
- Salt as needed
- Vinegar
How to cook:
Boil the fish for fifteen minutes in a little salted water, in small quantities. When it cools down, disassemble it into pieces, at the same time remove all the bones.
Boil the potatoes in the peel, then clean and cut into cubes, as in Russian. Rinse the lettuce leaves and tear them into large pieces. Mix the salad, potatoes and fish, sprinkle with vinegar, salt, season with mayonnaise and put in a salad bowl.
Cut the tomato and cucumber into thin slices and garnish the salad on top, Arrange the greens and serve on the table.
Boiled fish salad with vegetables
Just great for the winter menu. Reminds Olivier, winter meat salad and other similar popular, but has its own taste. Very easy to prepare, can also replace a full dinner.
We'll take:
- Three hundred grams of any boiled fish (Mackerel, saury)
- Salted cucumber
- One fresh carrot
- Two boiled potatoes
- A bunch of greens
- A bunch of green onions
- Sweet pepper pod
- Two hard boiled eggs
- Two hundred grams of mayonnaise
- Paul cans of canned peas
- Salt and pepper as needed
Cooking process:
Peel and boil the fish, peel and cut into cubes. Boil potatoes and eggs, too, and also cut, carrot wipe on a regular grater in fresh form. Pepper cut into strips, after removing the seeds. greens and onions finely crumble with a knife.
Mix the fish with vegetables, salt and season with pepper, add mayonnaise. Mix everything and put it nicely in a salad bowl, sprinkle with finely chopped greens and chopped egg.
Salad with fish and mushrooms
We'll take:
- Two hundred grams of fish fillets, mackerel, saury, sardinella
- Two eggs
- One hundred grams of any hard cheese
- Mayonnaise
- A bunch of green onions
- Half a bunch of fresh parsley
- Salt, as required
Cooking process:
Boil the fish in lightly salted water, cut into slices. Put it cold on the dish. Finely chop the whole bunch of onion with a knife, mix with mayonnaise and spread on a layer of fish.
Three eggs on a grater and mix with chopped parsley, spread on a platter with a third layer. Mushrooms first boil fifteen minutes, cool and cut into small cubes, lay out the fourth layer.
We will rub the cheese and mix with mayonnaise, spread the whole salad with this mixture, from all sides. Sprinkle with fine greens on top.
Fish salad with cucumbers and mushrooms
We'll take:
- A pound of boiled fish (trout)
- Three canned cucumbers
- One hundred grams of canned champignons
- Two medium boiled potatoes
- Two hundred grams of mayonnaise
- One hundred grams of sour cream
- Salt, pepper, as needed
Cooking process:
Boil the fish and disassemble into small pieces or cut into cubes. Champignons and cucumbers, too, cut the same size into slices. Boil potatoes in a uniform, cool and cut them like olivier.
In a convenient dish to mix potatoes, mushrooms, cucumbers. Mix sour cream and mayonnaise, season the vegetables, salt and pepper, add the fish pieces last, mix and place in a salad bowl. Top with cherry tomatoes and herbs.
Boiled fish salad with apples
We take for the recipe:
- Three hundred grams of boiled fish
- Two uncooked potatoes
- A small apple, better sweet and sour
- Two pickles
- One hundred grams of mayonnaise
- Six pitted olives
- Lettuce, salt, pepper if desired
Cooking process:
Boil the fish and potatoes and cool, cut into pieces. Apples and cucumbers cut into cubes, the salad can be torn by hand. We mix all the products, mix with mayonnaise, salt and pepper, decorate with olives on top.
Vinaigrette with boiled fish
We take for the recipe:
- Three hundred grams of boiled fish, any
- Medium-sized beet root vegetable
- Two potatoes
- Two small carrots
- One pickled cucumber
- One onion
- One hundred grams of pickled mushrooms
- Unrefined sunflower oil
How to make fish vinaigrette:
Boil the fish, pull out all the bones, cut into cubes. Separately, cook all the vegetables in their skins, when they are cool, peeled and cut into equal cubes. Cucumber cut into slices, onion cubes. Mushrooms shredded fine straws. All products mix, salt and fill with oil.
Boiled cod salad with horseradish
We need such ingredients:
- Three hundred grams of boiled cod fillet
- Five boiled potatoes
- Horseradish Back
- One hundred grams of mayonnaise
- Half a bunch of green onions and parsley
How we cook:
Boil fish for fifteen minutes in a slightly salty water. Cool and disassemble into pieces. Potatoes, which we boil in the peel, cool, peel and cut into cubes, just cut the cucumber. Finely chop the greens, and fuck we rub.
We mix all the crushed products in deep dishes, by the way, add the fish last, then it will not fall apart. You can decorate the salad in a salad bowl with chopped parsley.
