Salad with cabbage and bell pepper is one of the most common “culinary” combinations. And it is quite argued that cabbage and pepper can be found fresh all year round in modern supermarkets. Each of these ingredients is famous for its supply of nutrients, and their “meeting” in interesting salads allows the body to experience the holiday of useful vitamins and trace elements. If you send fresh tomatoes or cucumbers to these vegetables, the dish will turn out to be inexpressibly useful. They are also recommended for those who like to follow the ease and beauty of their bodies.
Cabbage salad with bell peppers. Preparing Products
If with Bulgarian pepper everything is more or less clear, you can choose different colors, which will allow you to play on the salad dressing, then with cabbage the assortment will be richer. Today, on the counters of the store, the variety of cabbage is so great that even the most biased taster can make the salad of his dreams. Salads with cabbage and bell pepper are seasoned with vegetable or olive oils. If the cabbage leaves are a little hard, then you can add a spoonful of vinegar to the dish.
Recipes for lettuce with cabbage and bell peppers
Recipe 1. Salad with cabbage, pepper and tomatoes
Sitting on a diet and eating healthy does not mean spending a lot of time in the kitchen in order to find the very dish that is not only healthy, but also tasty. In addition, for some reason, many people believe that healthy salads are not always tasty and nourishing. This is not true.
• 300 g - Peking cabbage;
• 1 pinch of sugar, salt and pepper;
• 3 pcs. - tomatoes;
• 1 tbsp. l - lemon juice.
• 2 pcs. - Bulgarian pepper;
• 3 tbsp. l - rast. butter; • 1 bunch of dill and parsley.
When cooking salads with Chinese cabbage, many, reaching the bottom of the product, cut it and do not use it. But the lower parts of the lettuce leaves have juiciness and usefulness, which give the dish a share of piquancy and crispness. So, Peking cabbage is cut into strips, the tomatoes are cut into medium pieces, do not chop them too fine. Bulgarian pepper, take the yellow and green, cut into strips. Putting vegetables in a salad bowl. Separately mix the oil with the spices and lemon juice, obtained by consistency, season the salad. It remains for the vegetables to send chopped greens and mix.
Recipe 2. Salad with peppers and white cabbage
Almost all cabbage and bell pepper salads are prepared according to the same type - the vegetables are cut, the sauce is prepared separately, and the ingredients included in the salad are filled with it.
• 350 g - cabbage;
• 1 tsp. - lemon juice;
• 1 PC. - a tomato;
• 3 pcs. - Bulgarian pepper;
• 1 tsp. - hot chili sauce;
• 1 tsp. - mustard is sweet;
• 1 pinch of salt and black pepper;
• 1 PC. - bow;
• bunch of greens;
• 4 tbsp. l - rast. butter.
The first thing to do is sauce, because in this case it is he who determines the taste of the whole salad. So, in a deep plate with vegetable oil lay out mustard, followed by chili sauce, salt and black pepper. Stir the sauce slightly with a whisk, then add lemon juice and again actively mix the sauce.
Get down to the vegetables. Cabbage finely shred. We need three bell peppers, so they should be of different colors. Pepper is cut into three plates, each of which is then crushed into strips. Juicy onion cut into half rings, mix with cabbage. Tomato is used for decoration, so cut it into quarters. Season the cabbage with pepper sauce, garnish with tomatoes and herbs.
Recipe 3. Salad “Freshness” from cabbage and bell pepper
In summer, when fresh vegetables are richest in nutrients, it is necessary to prepare tasty and interesting supplies every day to allow the body to enjoy and get rich for the winter period. Every day please yourself with healthy salads with unforgettable taste.
• 500 g - cabbage;
• 2 pcs. - cucumbers;
• 1 bunch of fresh onions;
• 3 pcs. - bolg. pepper;
• 5 Art. l - rast. butter.
Chop the cabbage. Next, fill it with spices, you can take the usual arsenal - black pepper salt, lightly chopped cabbage sprinkle with vinegar, crush and leave for about 20 minutes. In the meantime, let's do cucumbers and pepper, cut these vegetables into strips. Fresh onion finely shred. The specified time has passed, we combine all the ingredients and fill with oil. This salad is distinguished not only by its lightness and taste, but also by its beautiful bright appearance.
Cabbage salad with bell peppers - secrets and tips from the best chefs
Despite the fact that you can find fresh cabbage at any time of the year, even in winter, in this case it is better to use fresh Peking cabbage, many people prefer to use homemade preparations and prepare salads from sauerkraut with Bulgarian pepper. This is also quite an interesting and rich combination. True, such dishes are best cooked for family feasts. Cabbage with pepper creates a multivitamin combination that replenishes the weekly supply of vitamins necessary for the body to work. As a result, no cold, but ease of spirit and good health.