Salads with soy sauce - a selection of the best recipes. How to properly and tasty salads cooked with soy sauce.

Salads with soy sauce - a selection of the best recipes. How to properly and tasty salads cooked with soy sauce.

Salads with soy sauce - general principles of cooking

Soy sauce - a gift to the whole world from the peoples of Asia. It was in this country that soy sauce was invented and is actively included in almost every recipe to this day. This allows Asian people to completely forget about salt and emphasize the taste of cooked dishes in such an amazing way. As for our country, soy sauce is also actively used in everyday life, but most still prefer mayonnaise and sour cream when it comes to salad dressing. However, in the Russian cuisine there are several interesting and very popular salads, which can not be prepared without using soy sauce. A vivid example of this is Korean carrot salad. But this is not the only salad that can be prepared thanks to soy sauce.

Salads with soy sauce - preparation of products and dishes

Soy sauce is suitable for dressing vegetable salads, as well as meat. This main ingredient is able to hide certain taste deficiencies of products, but instead enriches and saturates with taste any salad. Soy sauce can be with a hint of garlic, this option is more suitable for pickling meat, you can also pick up a whole bunch of herbs and spices collected in a container with soy sauce. There is something to experiment with, you can begin to consider the most delicious and unusual recipes that allow you to cook amazing salads.

Salad Recipes with Soy Sauce:

Recipe 1: Freshness Salad

In most cases, dressing salads with soy sauce involves the preparation of diet food. There is no need for fatty and high-calorie mayonnaise and a person significantly reduces the number of calories consumed. So, this salad will be useful for those who are in search of unique recipes, and those who are used to maintaining the beauty of the figure.

Ingredients Required:

  • 200 g - cabbage (Peking);
  • 4 tbsp. l - soy sauce;
  • 2 tbsp. l - olive oil;
  • 3 pcs. - cucumbers;
  • 1 tsp. - black pepper.

Preparation Method:

The recipe to madness is simple to prepare. By the way, take it into service, if you often come to the unexpected guests and want to surprise them with quick dishes. What is needed, the cabbage is cut into rings, and fresh cucumbers are rubbed on a grater, it is better to take a grater, designed for cooking salad in Korean. Vegetables are ready, you can shift them into a common vessel and fill with soy sauce. Do not forget to sprinkle with a little black pepper and supplement the salad with olive oil. Extremely simple, mix and serve the salad to the most tender meat.

Recipe 2: Salad “King Soi”

Perhaps the first thing that caught your attention was the unusual name of the salad. Soi is the name of the king of Sparta, however, the king of Sparta has nothing to do with this recipe, but his name is very consonant with soy sauce. By the way, the salad is actually made spartan - useful and multivitamin.

Ingredients Required:

  • 2 pcs. - cucumbers;
  • 2 pcs. - carrot;
  • 1 pc. - egg;
  • 3 tbsp. l - soy sauce;
  • 1 pinch - ground ginger;
  • 1 tsp. - sugar;
  • 1 tsp. - mayonnaise.

Preparation Method:

Fresh carrots, we see beforehand that it is tasty and juicy, rubbed on a grater for Korean salad. Next, sprinkle straws with a spoon of soy sauce and sprinkle everything with sugar. Mix the carrots and give them a good soak in the steaming sauce. Next, proceed to the preparation of fresh cucumbers. They are also rubbed on a grater, like carrots, if desired, you can pre-clean the vegetables from the skin. Cooking sauce. The remaining two tablespoons of soy sauce are added to a separate bowl, here we break one egg and fill with ginger powder. Beat the whole consistency thoroughly and fry in a pancake pan. Cool pancake, and then cut into strips. Carrots soaked, drain the accumulated liquid, we send cucumbers to it, egg pancake. Salad dressed with a spoon of mayonnaise and mix.

Recipe 3: Meat salad with soy sauce

If you still believed that soy lettuce is used only in the case of cooking vegetable salads, then you were mistaken. This ingredient perfectly emphasizes the taste of meat, in this case, beef.

Ingredients Required:

  • 500 g - beef;
  • 300 g - champignons;
  • 1 pc. - Bulgarian pepper;
  • 1 pc. - bow;
  • 200 g - leaf lettuce;
  • 6 tbsp. l - soy sauce.

Preparation Method:

In this recipe, soy sauce is used for marinade meat. Cut the beef into strips, put it in a deep vessel and fill with sauce. Leave the meat for about an hour for a thorough marinade. During this time it is necessary to mix several times so that the beef has time to pickle evenly. After pouring the meat with water and boil until done. At the moment of boiling, add 2 more spoons of soy sauce to the pan. In a separate pan, we will deal with the rest of the ingredients. We cut mushrooms and onions into strips, fry them until ready, and at the end send them pepper, cut into large half rings. The meat is cooked, it remains to mix with mushroom frying and give a little time for soaking. Just before serving, break the leaves of the lettuce with your hands and mix with the other ingredients, you can add a spoon of soy sauce at the end.

Recipe 4: Salad with ham and soy sauce

Despite the fact that salads, which are based on soy sauce, consist of a minimal set of ingredients, their taste cannot be called scanty. Soy sauce is able to complement and decorate any dish. This can be seen in this case.

Ingredients Required:

  • 50 g - ham;
  • 150 g - champignons;
  • 150 g - green peas (canned);
  • 3 tbsp. l - soy sauce;
  • 2 tbsp. l - rast. butter.

Preparation Method:

Green peas and mushrooms pickle pick, pour out the liquid from them. Chop the mushrooms, cut the ham into squares. All mix. Separate the soy sauce with the butter and season the salad.

Salads with soy sauce - secrets and useful tips from the best chefs

In time, soy sauce will become a worthy alternative to the salt that is familiar to everyone (for some, it has already become). If salt has some side effects - the accumulation of stones and sand in the kidneys, soy sauce eliminates such unpleasant complications. In addition, it is an incomparable culinary addition, allowing to improve even the most exquisite dishes of famous chefs.

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