Cinnamon is an evergreen tree of the laurel family. Also, this tree is called cinnamon Ceylon. It grows in Africa, India, Sri Lanka, Indochina, Madagascar and some other islands of the Indian Ocean. Cinnamon is most popular as a spice. Her bark is dried and used in cooking. However, cinnamon contains a lot of biologically active ingredients, and therefore it has healing effects. In this case, it is already used in the form of an essential oil.
Cinnamon Oil: Preparation, Composition, Benefit
Cinnamon essential oil is of 2 types: from the bark of a tree or leaves and shoots. Both in the first and in the second case, phyto-essence is obtained by means of water or steam distillation. The result is a sweet, spicy aroma oil. The color of the ether depends on the raw materials. Oil from the bark - yellow-golden, and from the leaves - yellow or brown. In addition to color, these oils differ in chemical composition. The ester obtained from the leaves and shoots of Ceylon Brownberry contains a large amount of eugenol. Due to this, its irritant effect is several times lower than that of bark oils, therefore it is recommended to use it in the treatment of diseases, aromatherapy and cosmetic purposes. Also present in it are cinnamon aldehyde, choline, vitamins, tannins, minerals. Now it’s worth telling for what purpose the cinnamon essential oil is suitable.
- Due to the antispasmodic effect, cinnamon oil is successfully used in the treatment of diseases of the gastrointestinal tract. It will help with colitis, poor digestion, nausea, gastric and intestinal spasms, diarrhea. Also, the ether is able to cope with increased gas formation - flatulence.
- Cinnamon phyto-essence can relieve pain, as it is a natural analgesic, and inflammation. For this reason, it is often used in massage mixtures to get rid of pain in the joints and muscle fibers. In addition, cinnamon oil eliminates neuralgic pains and pains caused by menstruation.
- Cinnamon essential oil has a positive effect on metabolic processes, that is, it increases the rate of cellular metabolism, speeds up blood flow and improves the blood supply to organs, including the pelvic organs.
- The essence of cinnamon adversely affects the vital activity of microorganisms - bacteria and viruses. It will make it easier to move the flu and cold, plus increase the protective functions of the body. In other words, it will strengthen the immune system, which in future will help to stay healthy even in the cold season.
- The antioxidant property of cinnamon essential oil helps the body fight free radicals. Their harm lies in the fact that they destroy the membranes of healthy cells, and this, in turn, causes premature aging.
- Cinnamon aroma oil is considered an aphrodisiac, that is, a means of stimulating sexual activity.
- Often cinnamon oil is used by women in the event of a menstrual cycle failure. It is also used during childbirth to stimulate labor contractions.
- By means of cinnamon ether, the room is flavored. This is done in order to prevent colds, to combat asthenic and depressive conditions and increase stress resistance.
- Ceylon Brownberry Essential Oil neutralizes poisons, so it is used for snakes and insects bites.
- Cinnamon essence has proven itself in the treatment of dermatological ailments. It perfectly copes with fungal lesions and scabies, eliminates papillomas and warts. In addition, it is actively used for rejuvenation, nutrition, toning of the skin of the face. It is also worth noting that this product is effective in the treatment of cellulite in the initial stage.
- For hair, aromatic cinnamon oil is used to stop their excessive loss. The use of this ether for the hair also in the fact that it accelerates the blood flow, thus improving the nutrition of hair follicles. As a result, the growth rate of hair rods increases. Plus, cinnamon oil awakens the “dormant” follicles, that is, under its influence, the curls become thicker.
Instructions on the use of cinnamon oil
- Cinnamon oil is one of the strongest allergens. For this reason, it can be used only with strict adherence to the dosage specified in the formulation. Also, you can not use oil without checking whether there is an individual intolerance. It is done this way: a drop of the product, mixed with a small amount of vegetable oil, is applied to the skin of the elbow bend. After this procedure, you need to wait an hour, and then examine the epidermis for the presence of irritation and redness. If these symptoms do not exist, the oil is available for use.
- The course of using cinnamon oil is 1-2 months. Procedures should be performed 1-2 times a week. During this time, the body does not have time to get used to the active compounds of the ether, which means that it will bring maximum benefit.
- When interacting with metal, the essential oil loses its therapeutic properties, therefore, prepare medicinal and cosmetic compositions with its content either in glass or in china.
- It has been proven that cleansed and steamed skin absorbs biologically active components better into itself. Based on this, cosmetologists recommend not to neglect these manipulations, applying cosmetic homemade mixtures on the face.
- Essential oil of cinnamon should be used with caution in case of nervous exhaustion, increased skin sensitivity and hypertension. Pregnant women, people with cancer and severe liver disease, while breastfeeding and during exacerbation of chronic illnesses, cinnamon phyto-essence is contraindicated.
Methods of using cinnamon oil
To cope with bleeding gums, you can through this composition: a glass of water at room temperature (water should be boiled) mixed with 2 drops of cinnamon ether. Rinse your mouth with the prepared solution 2-3 times a day, and bleeding gums will stop bothering you. Inhalation with cinnamon oil will help you to more easily withstand a cold and speed up recovery. For hot inhalation, mix a glass of hot water with 3 drops of ether. Bend over the mixture, close your eyes, cover yourself with a towel and inhale the beneficial vapors for about 5-7 minutes. Cold inhalation will require the same amount of essence and a handkerchief. Apply oil on a handkerchief and inhale the aroma of cinnamon for 5-7 minutes.
Muscle and joint pain can be treated if you do self-massage with cinnamon oil. The massage mixture is prepared from a tablespoon of base oil, 2 drops of cinnamon ether and 2 drops of lemon ether. Instead of lemon essence, you can use cypress, orange or grapefruit essence. Massage the sore spot every day for 10-15 minutes until improvements are noticeable.
Skin affected by snake bites or insects, lubricate point with concentrated cinnamon oil. This is the only case in which this broadcast is allowed to be used undiluted.
A mixture of a tablespoon of olive oil and 3 drops of cinnamon oil will greatly alleviate the condition of rheumatism. To do this, she needs to rub painful areas for 5 minutes 2-3 times a day. Also with the help of this composition can cope with bruises. And it is also used to treat abrasions.
Inside, cinnamon essential oil is used in case of delayed menstruation, colds and flu, spasms in the intestines, diarrhea, slowed blood circulation, sexual and physical weakness. To do this, combine 1 teaspoon of jam or honey with a drop of essence. The resulting mixture is drunk while drinking herbal tea. The described procedure is carried out no more than 3 times a day.
By adding 5 to 7 drops of cinnamon essential oil, previously diluted in a tablespoon of emulsifier (sea salt, milk or honey) into a bath with warm water, you can cope with nervous tension, get rid of pain in joints and muscle fibers, prevent colds and flu, and , in case of their occurrence, greatly facilitate the course of the disease. The duration of the aroma bath is 15 minutes. Note that at elevated body temperature, aromatic baths are contraindicated. Aromatization of the room is made by adding 2 to 6 drops of cinnamon oil to the oil burner. In the aromatic pendant you need to add 1 drop of the product. It can also be used for bath procedures. In a ladle designed for watering hot stones, it is enough to introduce 2 drops of ether.
To make the purchased care product even more effective, you can add 1-2 drops of cinnamon essential oil to a tablespoon of the product.
Mask to eliminate skin flaking
What do you need:
- flax seeds, oatmeal - 1 tablespoon;
- boiling water - 1 cup;
- cinnamon oil - 2-3 drops.
How to cook:
- Fill in flaxseed with boiling water. After 20 minutes, filter the infusion.
- Then pour flakeseed infusion of oatmeal flakes and let them stand until they swell.
- Add cinnamon essential oil to the resulting gruel.
Put the warm mixture on your face. After a third of an hour, wash with room temperature water, and then apply a cream for your skin type to your face. The mask has cleansing properties - eliminates the stratum corneum, excess sebum. In addition, the tool fights black dots and gives the skin of the face a fresh look, that is, eliminates their painful pallor and dullness.
Mask to relieve skin inflammation
What do you need:
- kefir - 2 tablespoons;
- Cinnamon essential oil - 2 drops.
How to cook:
- Dairy product and phytomass mix in one container. Please note: kefir should be at room temperature.
Using a cotton pad, apply the mask on your face for a quarter of an hour. Moisten the skin as it dries with the remaining therapeutic mixture. Complete the procedure by washing with cool water and applying a moisturizer. This composition has a drying and anti-inflammatory action. Due to this, the healing of acne is markedly accelerated. Also the mask has a whitening effect.
Lip Skin Protection Agent
What do you need:
- avocado and sea buckthorn oils - 1 tablespoon;
- cinnamon ester - 4 drops.
How to cook:
- Oils mix thoroughly with each other and pour into a dark glass container.
Use this mixture daily. It is especially useful to apply it in cold periods. With this makeup your lips will never be dry, tight and cracked.
Mask to strengthen hair
What do you need:
- coconut oil - 3 tablespoons;
- honey - 1 tablespoon;
- essential cinnamon oil - 4 drops.
How to cook:
- First, melt the coconut batter in a water bath.
- Then enrich it with liquid honey and essence.
Having distributed the composition along the length of the curls and near the roots, cover the head with a cellophane cap and a warm scarf. After half an hour, remove the mask by washing the curls with shampoo. Regular use of the mask described will provide hair health and beauty. They will become silky, will not fall out more than the norm. Also, under the action of the composition strands cease to split and break.
Mask, accelerating hair growth
What do you need:
- jojoba oil - 2 tablespoons;
- rosemary, juniper and clove oils - 1 drop each;
- cinnamon oil - 2 drops.
How to cook:
- As soon as the base oil heats up in a water bath to about 35-40 degrees, add esters to it.
Rub the oil mixture into the scalp with massaging movements. Hold the hair under plastic and a towel from 30 to 60 minutes, and then rinse in the usual way. Esters stimulate blood flow in the skin of the head, and vegetable oil supplies hair follicles with nutrients. Thus, it creates the most favorable environment for the growth of hair rods. Cinnamon essential oil is a natural remedy that helps to cope with many problems. Therefore, if you are an adherent of natural products, you should not deprive attention of this miracle essence.
