Children's omelette - proven recipes. How to properly and tasty cook children's omelet.

Children's omelette - proven recipes. How to properly and tasty cook children's omelet.

Children's Omelet - General Cooking Principles

To cook a children's omelet it is best to use a slow cooker, steamer or oven - there the dish is as easy and useful as possible. Like an omelette for adults, a children's omelette is made from a milk-egg mixture. On average, for 1 egg you need to take about 60 g of milk. Ideally, it is not recommended to salt the mixture, but if the child refuses to eat an unleavened omelet, the egg mixture can be slightly salted.

From the fillers use a gentle cheese, sweet pepper, spinach, tomatoes, carrots, broccoli, zucchini, greens and some other ingredients that can be eaten by children. Kids over 1 year old can cook quail egg omelets if the product is not allergic. Before baking the form is greased with butter. Children's omelette need not to fry, namely, to simmer over low heat - in this case, the dish will not burn.

Children's omelette can be served with greens, green peas and bread.

Children's omelette - preparing food and tableware

A small bowl, a frying pan or a saucepan with a thick bottom or a form of baking, small molds for a double boiler, a knife, a blender, a cutting board and a mixer are required.

All products used for making baby food must be processed especially carefully. Vegetables and herbs must be washed several times, you can even pour boiling water over to kill all the germs. Vegetables are cleaned, seeds are removed and finely chopped (it is better to even grate), finely chopped greens with a knife. Eggs and milk should be at room temperature, so they should be removed in advance from the refrigerator. Cheese should be grated on a fine grater.

Children's omelet recipes:

Recipe 1: Children's Omelet

Children's omelette is very delicate and dietary, which is so important for a child. The omelet has no crust that babies often leave intact.

Ingredients Required:

  • 1.3 fresh chicken eggs;
  • 2. Milk - 130-140 g;
  • 3. Butter;
  • 4. 1 g of salt.

Preparation Method:

Break eggs into a bowl, whisk, pour in milk and add salt. Mix thoroughly. Take a frying pan or saucepan with a thick bottom, melt some butter and pour out the egg mixture. Cover with a lid, make the fire less than average. Omelet should languish, not grill. Cook the omelet until cooked (on average - 5-6 minutes, after which the fire can be turned off and leave the omelet to reach). The main thing is not to overdo it, otherwise frying will appear. If done correctly, the baby omelet should turn out without frying.

Recipe 2: Children's omelette with vegetables

Children's omelette with vegetables turns out to be very tasty and healthy, as a meal is prepared from fresh eggs, special children's milk, sweet pepper and greens. A bit of oatmeal is also added to the egg mixture. This breakfast will appeal to even the most capricious kid.

Ingredients Required:

  • 2 chicken eggs;
  • Baby milk - 150 g;
  • Oatmeal - 1 spoon;
  • Some salt;
  • Butter - half a teaspoon;
  • Green onions;
  • Dill;
  • Sweet red pepper.

Preparation Method:

Beat eggs with milk and salt, add a spoonful of oatmeal, mix the ingredients thoroughly (with a mixer). Peppers and herbs thoroughly washed, removed from the pepper seeds, onions cut with ringlets, chop the dill. Heat a piece of butter in a pan and pour the egg mixture. Pepper cut into strips. While the omelette is not “grabbed”, spread the pepper and greens evenly. Once the bottom is fried, fold the omelet in half using a wooden spatula so that the filling is inside. Cover the pan with a lid. Tomim on low heat for about five minutes. Sprinkle with chopped onion for beauty and serve in the form of heat.

Recipe 3: Children's omelette with cheese

Children's omelette with cheese is made from egg proteins and milk. The dish is low-calorie and very easily absorbed by the child's body. This omelet is suitable for children over 1 year old.

Ingredients Required:

  • Protein from three eggs;
  • 45 ml of milk;
  • 25 g of cheese;
  • A pinch of salt;
  • A piece of butter.

Preparation Method:

Squirrels whisk whisk with milk and salt. Smear small molds with butter and pour the mixture into them. Place the molds for 15 minutes in a double boiler. Grate cheese. Sprinkle hot omelette with grated cheese. Served with fresh herbs.

Recipe 4: Children's omelet with carrots

Such a children's omelet can be cooked in a pan, but for the little ones it is better to steam it. The dish turns out very tasty and healthy.

Ingredients Required:

  • 2 eggs;
  • 30 ml of milk;
  • Half carrots;
  • Salt;
  • A bit of canned peas.

Preparation Method:

Wash carrots thoroughly, clean and rub on a fine grater. Beat eggs with milk and salt. Mix the mixture of eggs and milk with carrots and green peas. Grease the mold for the double boiler and fill with the mixture. Cooking in a double boiler for 12-14 minutes. If desired, peas can be decorated with ready-made omelet, laying out the first letter of the name or a cheerful smiley.

Recipe 5: Children's omelette with tomatoes

Such a children's omelet is cooked in the oven. For the preparation will need eggs, tomatoes, herbs and butter.

Ingredients Required:

  • Tomato - 1 pc .;
  • 1 egg;
  • Dill;
  • Basil;
  • Salt;
  • Butter.

Preparation Method:

My tomato, scalded with boiling water and remove the skin. Wash greens and grind. Grind tomato and greens in a blender until smooth, add a little bit. Beat the egg with a mixer. Pureed tomato with greens combine with egg. We coat the form with a piece of butter and fill it with a tomato-egg mixture. Bake the omelet in a preheated oven for about 20 minutes. Readiness can be checked with a knife or fork.

Children's omelette - secrets and tips from the best chefs

To interest the child and to induce eating the food, you can interestingly arrange an omelet. From the peas of green pepper you can put a letter, a smile or a star. From the twigs of greens you can make stalks and serve an omelet in the form of a dandelion.

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