Pea soup - the best recipes. How to properly and tasty cook pea soup.

Pea soup - the best recipes. How to properly and tasty cook pea soup.

Pea soup - general principles and methods of cooking

The author of the first Apicius recipe book, back in the times of the Ancient World, included 9 recipes from peas in it. Among them was the pea soup. In Russia, he “came to the court” only in the 17th century, was present on the table of the royal people and in the menu of commoners. Today, without it, one cannot imagine either a simple cafe or an expensive restaurant. Most often they cook pea soup with smoked meat, although you can list more than a hundred different recipes. Calorie soup is 60-70 calories per 100 grams. The peas themselves are a high-calorie product (200-300 k / cal. Per 100 grams), only soybeans are higher in this respect. To peas cooked faster, it is pre-soaked. But some species can not soak, for example, split peas are perfectly boiled soft in the cooking process itself. To the soup is prepared croutons or croutons.

Pea Soup - Food Preparation

Everyone knows how this plant looks like - on curly shoots with curled tendrils, pods with 5-7 peas grow and ripen. There are many varieties of peas, but all of them can be divided into 3 types - cerebral (sweet) varieties, sugar (cuff, translated from French as “eat whole”), and shelling. For the production of the well-known green peas for Olivier and other salads go sugar and brain varieties, collect them green and juicy. The ripened shelling peas are dried and used for cereals, soups and other dishes. It is better to pour cold water over it for soaking or boiling. But in the already boiling soup it is not recommended to add cold water - only boiling water, otherwise the peas will not be boiled soft. If you like puree soup, you need to knead it hot. Pea cooking time varies from 15 minutes for green varieties to 1.5 hours of round, well-dried species. It depends on the time of soaking, but also on their own addictions - someone loves whole peas, and someone prefers well-boiled puree.

Pea Soup - Best Recipes

Recipe 1: pea soup with smoked ribs

Pea soup - the best recipes. How to properly and tasty cook pea soup.

A classic variation of pea soup. Smoked ribs are sold in supermarkets already in finished condition, so they need to be cooked for a short time, just 30 minutes.

Ingredients: dry peas (500 grams), onions, carrots, potatoes (several pieces), bacon, pepper, smoked pork ribs (500 grams), garlic, salt, greens - dill or parsley.

Method of preparation

Pour the peas for 3-4 hours with cold water. Cook smoked ribs for 1-1.5 hours, until the meat is separated from the bones. We clean onions, potatoes and carrots, cut them in the same way as on any soup - potatoes in large cubes, carrots and onions in small cubes. Spread the peas to the bones and cook for 30 minutes. Add the potatoes and cook for another 20 minutes. Heat vegetable oil in a pan and fry onions and carrots. Add to the pan and boil for another 10 minutes, add salt and pepper. Add the chopped bacon and greens to the soup, heat for another 2 minutes. Insist 30 minutes and serve with mustard, cut the meat into slices.

Recipe 2: Pea Soup with Sausages

Pea soup - the best recipes. How to properly and tasty cook pea soup.

This wonderful recipe differs from other soups by adding a small amount of milk. Cook the peas first, and then add the other ingredients. Get a nice sweet soup. He especially likes children.

Ingredients: milk (1/2 l), potatoes (500 grams), flour (2 spoons), garlic, salt, pepper, fat for frying (30 gr.), Spices to taste, sausages 2 pieces .

Method of preparation

If you are planning a pea soup, soak the peas on the eve of cold water. The next day, drain the water and put the peas to cook. Separately, we boil the potatoes in water, prepare the browning of fat and flour. Rub peas and potatoes through a sieve, mix, salt and add spices, milk and sausages cut into slices. Cook a little more. Done! Serve with chopped greens. Do not forget about the traditional crackers, for example, in the microwave can be cooked for 1 minute.

Recipe 3: Pea Soup with Green Pods

Pea soup - the best recipes. How to properly and tasty cook pea soup.

Green peas can also be used to make a delicious soup. Right in the pods it is cooked for a very short time. The main time is the preparation of beef bone broth. Ingredients: beef bones (1 kg), white pepper, greens, salt, canned green peas, cream (10%, 250 m), egg yolk, parsley, cheese with garlic (100 grams).

Method of preparation

We wash the bones and put them in boiling water. Blanche three minutes, remove them and wash the pan. Fill the bones with salted water and set them to cook, removing the foam periodically. Clean the greens and cut large. Add the pepper grains and cook everything in an open dish for 1 hour. Strain the broth and boil again so that half of the liquid remains. Cook the peas for 15 minutes in salted water. Half the peas are used to make mashed potatoes. Put mashed potatoes in soup and add cream, whipped with yolk. Continue to boil. Ready soup is filled with greens, in each plate we put a spoonful of cheese cream.

Recipe 4: Pea Soup in Meat Broth with Sausage

Pea soup - the best recipes. How to properly and tasty cook pea soup.

Take ready-made pork meat broth cooked on a sugar bone. Strain it. The soup will have a very refined taste due to the real sausage. The remaining ingredients - all as usual, peas, carrots, onions.

Ingredients: peas (1 cup), pork meat broth (2 liters), potatoes (2-3 pieces), smoked sausage saveloy (50-100 grams), onions (1 piece medium size) , carrot, salt pepper, bay leaf.

Method of preparation

Soak a glass of peas in advance in water for at least 2 hours. In the boiling broth, add the swollen peas, leave on the fire for about 20 minutes. Meanwhile, we pass the finely chopped onions and carrots in vegetable oil. Add diced potatoes to the broth, sauté and boil for about 10-15 minutes. Salt, pepper, add bay leaf and remove from heat. Give brew for 20-30 minutes. Eat to your health!

Recipe 5: Pea Soup with Meatballs

Pea soup - the best recipes. How to properly and tasty cook pea soup.

If you want to cook pea soup very quickly, soak the peas in advance and stock up on a small amount of minced meat. It will turn out just great soup, with meatballs melting in your mouth.

Ingredients: onions (2 pcs.), Potatoes (5 medium pcs.), Carrots, peas (200 grams), minced meat (pork-beef, 300-400 grams. Cooking Method:

Pre-soaked and swollen peas pour clean cold water and set on fire. While it is being boiled, sauté the onions and carrots in oil (first fry the onions, then add the carrots). We drop the potatoes, cut into cubes, into the soup, after 10 minutes add the meatballs (add a little onion into the mince, salt and pepper and form meat balls). Then go carrot with onions. Close the lid, turn off the gas and let it brew.

Recipe 6: Pea Soup in the Multivark

Pea soup - the best recipes. How to properly and tasty cook pea soup.

Ingredients: 500 grams of pork on the bone, potatoes (3-4 pieces) peas (halves, 1 cup), carrots, onions, greens, vegetable oil.

Method of preparation

In the slow cooker, a quick way is chosen that involves laying all the ingredients together. First, in the “baking” mode, fry the onions and carrots, then remove everything and put the meat in a saucepan. Fill with water in 3/4 capacity, lay out peas, potatoes, carrots with onions. If you usually prefer to pour the first broth from the meat, bring the contents to the boil first in the “steaming” mode, and then change the mode. Cooking in “quenching” mode for 2 hours. If you just need to leave the house, you can simply put all the ingredients in the pan and turn on the “stewing” mode for 2, 5 hours, the soup in the slow cooker will also turn out delicious.

Pea Soup - tips from experienced chefs

Peas - a useful food product, containing in its composition a lot of useful substances. However, many know that it can cause bloating. Nutritionists recommend adding a lot of finely chopped dill to each plate - it allows you to avoid unpleasant phenomena in the intestine. Rinse the peas as thoroughly as possible, this also reduces the likelihood of gas formation. After pea dishes, do not drink cold water right away, and in case of acute nephritis, impaired blood circulation or cholecystitis, eliminate it for a while from the diet.

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