Smoked chicken salad - general principles and methods of cooking
Smoked chicken is loved by many housewives for its specific bright taste and aroma, juicy meat and excellent compatibility with other products. That is why it is an indispensable component of many dishes, despite the fact that nutritionists consistently rank it among products that are not useful.
However, it is impossible to call a uniquely smoked chicken. On the one hand, it contains a lot of cholesterol, and on the other, tryptophan, which stimulates the production of pleasure hormones. Therefore, we can assume that with moderate use of this product, especially in the composition of various dishes, it will not harm any health or figure.
Smoked chicken salads are very good, and every self-respecting culinary specialist always has his own signature recipe in stock. If you do not have one yet, use our recipes and you will definitely choose the one that suits you.
Smoked Chicken Salad - Food Preparation
It is very important to buy quality smoked chicken meat for a salad. You need to choose a chicken with a glossy skin that has a slightly golden hue, without visible mechanical damage. The meat of a good smoked chicken should be juicy, reddish.
Before you use it to prepare a salad, it is necessary to remove the skin from the chicken, which contains all the harmful substances that have entered the body of the bird during its lifetime, as well as during smoking. Then the chicken must be separated from the bones and cut with other components of the salad according to the recipe.
Smoked Chicken Salad - Best Recipes
Recipe 1: Smoked Chicken Salad with Cilantro and Walnuts
This salad is as beautiful as it is delicious, due to the color variety of its products. Smoked meat, nuts and cheese make it very nourishing, and cilantro makes it taste original and makes all its products sound completely different. That is why it will be appropriate even on a festive table, which it will especially decorate, being laid out in transparent salad bowls.
Ingredients:
1 chicken leg smoked;
2 bell peppers (green and red);
200 gr. hard cheese;
1 clove garlic;
a small bunch of cilantro;
half a cup of walnuts;
3 tbsp. l mayonnaise;
a handful of pomegranate seeds;
to taste the salt.
Preparation:
1. Cut the prepared meat of smoked chicken into cubes, finely chop the nuts and herbs, chop the pepper into thin straws, and grate the cheese.
2. Grind the garlic, mix it with mayonnaise.
3. Mix chicken meat, herbs, nuts, peppers, cheese, season with mayonnaise with garlic, mix everything and sprinkle with pomegranate seeds for decoration.
Recipe 2: Smoked Chicken Salad with Potatoes
Simple and affordable, but very tasty salad, in which there are smoked chicken meat, potatoes, carrots, onions and canned peas. He prepares very quickly and even the beginner cooks.
Ingredients:
1 smoked chicken breast;
2 potatoes;
half onion;
1 carrot;
1 egg;
1 small bunch of parsley;
150 gr. canned peas;
3 tbsp. l mayonnaise;
to taste the salt.
Preparation:
1. Boil carrots and potatoes, peel and cut into cubes, just chop a boiled egg, finely chop the onion and scald.
2. Dice the breast meat.
3. Mix all the prepared ingredients, refuel with mayonnaise and leave for 2 hours in the refrigerator, then the salad will be tastier.
Recipe 3: Smoked Chicken Salad with Corn
Beautiful and delicious salad that you like a variety of ingredients and a very rich taste. As a dressing, not mayonnaise is used, but olive oil, which adherents of a healthy diet will surely appreciate. He is preparing very quickly.
Ingredients:
300 gr. smoked chicken meat;
1 cucumber;
1 jar of sweet corn;
1 can of canned beans or 200 grams - boiled;
2 tomatoes;
1 onion;
1 chili pepper;
some mint leaves;
to taste the salt.
Preparation:
1. Dice chicken, tomatoes and cucumber, rings - pepper and onion.
2. Mix the prepared ingredients with corn, beans and mint, salt and season with a small amount of olive oil.
Recipe 4: Napoleon Puffy Salad with Smoked Chicken
Outwardly, this salad is similar to Napoleon’s favorite cake, and it also contains very high-calorie foods (smoked chicken, cheese, eggs), so it is very filling. However, thanks to the vegetables and apples, which are also present in it, the dish is very balanced and tender to taste.
Ingredients:
2 smoked chicken drumsticks;
3 eggs;
150 gr. hard cheese;
10 pieces of salted cracker;
1 apple (preferably green);
1 onion;
2 tbsp. l mayo-noses
Preparation:
1. Cut the prepared meat into cubes, finely chop the onion, grate the cheese. After peeling an apple, rub it on a coarse grater, eggs are also ground with a grater. Pound crackers into a crumb.
2. We spread the prepared components of the salad on a dish in layers, lubricating each with mayonnaise: 1 layer - smoked meat; 2 layer - onions; 3 layer - cheese, 4 layer - apple; 5 layer - eggs.
3. Using a side slice of lettuce with mayonnaise, form a “cake” and sprinkle it with chopped crackers. 4. Put the salad for several hours in the fridge for impregnation.
Recipe 5: Smoked Chicken Cocktail Salad
A very interesting dish that can safely claim to refinement. In it, the taste of a tender smoked chicken fillet is perfectly set off by lemon juice, and if served in beautiful creamers, it will become a real decoration of the table.
Ingredients:
200 gr. smoked chicken fillet;
2 pickled peppers;
2 pickled cucumbers;
2 tbsp. l lemon juice;
1 tbsp. l mustard;
a small bunch of greenery;
several lettuce leaves;
to taste salt, ground black pepper.
Sauce:
3 tbsp. l sour cream;
2 tbsp. l yogurt;
1 tbsp. l grated horseradish.
1. Dice the peppers, cucumbers and chicken fillet, mix them with lemon juice, ground pepper and mustard.
2. Cut the lettuce leaves into strips and place it on the bottom of the ice-cream bowl, on top - prepared salad ingredients.
3. Prepare the sauce by mixing the grated horseradish, sour cream and yogurt, pour them salad in a bowl.
4. Cut the marinated red pepper into strips and decorate the dish with them, sprinkle with chopped parsley.
Smoked Chicken Salad - tips from experienced chefs
Filling the salad with smoked chicken, try not to overdo the dressing, so as not to interrupt the smoked taste and flavor.
Smoked chicken is perfectly combined in salads with vegetables and even fruits, so feel free to experiment, discovering new, completely unexpected recipes. If you share them with us, we will be very happy.
