Hercules porridge is one of the most healthy dishes.
This porridge is recommended to use for people who are on a diet, but at the same time prefer to start the morning with a tasty and satisfying breakfast.
Regular consumption of porridge is an excellent prevention of gastritis.
Hercules porridge on milk recipe - the basic principles of cooking
Classic oatmeal porridge cooked in milk. Especially if the dish is prepared for breakfast, because the milk contains such useful calcium. In addition to oatmeal flakes and milk, you will need sugar and butter.
For cooking porridge, it is desirable to use a pan with a thick bottom or non-stick coating. To prevent the milk from sticking to the bottom, pour in some boiled water, and only then pour the milk.
Fat milk is preferably diluted with water. A pot of milk put on a moderate heat and bring to a boil. Then the oat flakes fall asleep and, stirring constantly, bring to a boil. Add sugar to taste and boil over low heat for 20 minutes, stirring occasionally.
Before serving, add butter to the porridge.
The taste of Hercules porridge can be varied by adding dried fruits, berries, fresh fruits, spices, etc.
Recipe 1. Hercules porridge with milk classic recipe
Ingredients
- Three Art. spoons of oatmeal "Hercules";
- brown sugar;
- 100 ml of whole cow milk;
- a piece of butter;
- 100 ml of purified boiled water;
- sea salt.
Method of preparation
1. Dilute the milk with purified water and pour it into a saucepan with a thick bottom. Put the dishes on the stove and wait until the contents begin to boil.
2. In the boiling milk we pour the flakes “Hercules”, season with a pinch of salt and a small amount of brown sugar. Cook, stirring constantly, for ten minutes. 3. Remove the saucepan from the heat when the flakes are completely swollen. Put the butter, cover with a lid and leave for a couple of minutes.
4. Serve in a deep platter, decorated with berries and watering with honey.
Recipe 2. Porridge on milk recipe with prunes and raisins in a multivariate
Ingredients
- liter of milk;
- pinch of sea salt;
- a quarter pack of butter;
- a glass of oatmeal “Hercules”;
- 10 g brown sugar;
- 100 g of raisins and prunes.
Method of preparation
1. Pour milk into the container. Fall asleep “Hercules” and add salt, sugar and butter. We lower the lid and start the “milk porridge” mode.
2. Put the raisins and prunes in a small bowl and pour boiling water over them. Leave for ten minutes.
3. After the allotted time, discard the dried fruit on the strainer.
4. Put the finished porridge in plates. In each put steamed dried fruit and mix. If you wish, you can sprinkle with ground cinnamon.
Recipe 3. Hercules porridge on milk recipe with spices
Ingredients
- two glasses of oat flakes “Hercules”;
- sea salt;
- purified water - liter;
- 150 g of sugar;
- milk - 400 ml;
- cream - 100 ml;
- Badyan, coriander and cinnamon - half tsp;
- peel of one lemon;
- Carnation - four dry flowers.
Method of preparation
1. Pour the purified water into a saucepan with a thick bottom, lightly salt it and set on fire. As soon as the water begins to boil, pour the flakes of “Hercules” and boil, stirring, until a thick, viscous mass is obtained.
2. Fill with milk, stir and boil again. Cook on the smallest fire, stirring ten minutes.
3. Add sugar. When it is completely dissolved, pour in spices. Mix and leave under cover for five minutes.
4. Pour the cream into the porridge, mix and insist the oatmeal porridge for another five minutes. Serve, sprinkled with grated chocolate or lemon zest.
Recipe 4. Porridge on milk recipe with caramel and fruit
Ingredients
- 150 g of flakes “Hercules”;
- sea salt;
- a glass of purified boiled water;
- vanilla;
- three glasses of cow's milk;
- peach;
- a small piece of butter;
- 100 g of white sugar;
- pear.
Method of preparation
1. Pour cereal "Hercules" in a saucepan with a thick bottom. Fill with boiling water and put on the stove. Cook on low heat for ten minutes. Make sure that there is enough water. If there is a need, pour.
2. Milk is heated and poured into porridge. Slightly salt and add vanilla. Cook another quarter of an hour. Then we cover with a lid and leave.
3. Dissolve the oil in a hot frying pan, add sugar to it and cook until golden caramel is obtained.
4. Pour caramel into oatmeal porridge and gently mix.
5. Peach and pear peel. Cut the fruit into slices. Put the porridge on plates and put in each fruit slices.
Recipe 5. Hercules porridge with milk recipe with banana and almond flakes
Ingredients
- flakes “Hercules” - 100 g;
- honey or white sugar;
- milk - 240 ml;
- a spoon of blueberries;
- natural yogurt - 100 ml;
- half a banana;
- 10 g almond flakes.
Method of preparation
1. Pour the milk into a saucepan. When it starts to boil, pour flakes “Hercules” and cook, stirring constantly, until you get a thick, viscous mass. Cool porridge cooled.
2. Peel banana and cut into rings.
3. Introduce natural yogurt into porridge, add banana and almond flakes. Stir, lay out on plates. Top pouring honey and serve.
Recipe 6. Porridge on milk recipe with pumpkin
Ingredients
- vanillin;
- a glass of oatmeal “Hercules”;
- 30 g raisins;
- 750 ml of 3.5% milk;
- 250 g pumpkin;
- 30 g of white sugar.
Method of preparation
1. Pour the milk into an enamel saucepan and set it on fire.
2. Peel the pumpkin, remove the inner pulp and seeds. Cut the hard part into small pieces.
3. Put the raisins in a deep bowl and cover with boiling water. After ten minutes, fold to the sieve.
4. Add pumpkin pieces and raisins to milk. As soon as the contents of the saucepan boil, reduce the heat to low and cook until the pumpkin is completely soft.
5. Add sugar, add vanilla and mix. Now enter the rolled oats and boil for about ten minutes, stirring constantly. Remove from heat, cover and leave for a couple of minutes. Serve porridge, adding butter.
Recipe 7. Porridge on milk recipe with condensed milk and fruit
Ingredients
- pieces of fruit;
- 300 ml of boiled purified water;
- a quarter pack of butter;
- a glass of oatmeal “Hercules”;
- 20 ml of condensed milk.
Method of preparation
1. Pour water into a saucepan and set on fire. Diluted in boiling water condensed milk.
2. Pour the oatmeal into a saucepan, stir and boil on low heat, stirring for 20 minutes.
3. Remove from heat, add fruit pieces and butter. Mix and insist under the lid a couple of minutes. Serve, watering with condensed milk.
Recipe 8. Porridge on milk recipe in the oven
Ingredients
- low-fat milk - three glasses;
- butter - 70 g;
- sea salt;
- oat flakes “Hercules” - one and a half cup;
- white sugar.
Method of preparation
1. We pour out flakes rolled oats into a deep iron form. Fill the porridge with boiled milk.
2. The contents are thoroughly mixed by adding white sugar and sea salt. If there is a desire, add dried fruits or fresh berries. 3. Cover the form with a lid and send it to the oven heated to 180 degrees for forty minutes.
4. Put the finished porridge in plates and serve, decorating with berries or pieces of fruit. Put some butter on each plate.
Recipe 9. Porridge on milk recipe with fruit and topping
Ingredients
- five glasses of flakes “Hercules”;
- sea salt;
- low-fat milk - two glasses;
- vanilla sugar;
- banana;
- boiled water - a glass;
- apple sweet.
Method of preparation
1. We transfer the flakes to a small enameled saucepan, pour boiled water and cook for a quarter of an hour over low heat, periodically changing it.
2. Then pour milk into porridge, preheating it, and stir.
3. Add vanilla sugar and boil the porridge for another ten minutes.
4. Before serving, put in the porridge butter, pieces of fruit and pour it with fruit topping.
Hercules porridge on milk - tips and tricks
- If the porridge is too thick, you can dilute it with hot boiled milk to the consistency you need.
- Pour some boiled water to the bottom before pouring the milk so that the porridge does not burn.
- If you make porridge made from finely ground oatmeal, shorten the cooking time by half.
- Some housewives wash the flakes, but it’s better not to.
- Hercules porridge can be served by watering it with jam, condensed milk or topping.
