Pumpkin dishes are becoming more popular and I want to share how to cook pumpkin porridge with milk, simple and tasty. Pumpkin porridge with rice, a simple dish, very healthy, it is happy to eat, not only children but also adults.
Variations of pumpkin porridge recipes are great. here you can turn on the fantasy and prepare the most exquisite cereals. Many cereals are suitable for cooking:
- Wheat groats
You can cook pumpkin porridge without any grits at all, there are pumpkin porridge recipes for milk, water, with raisins, nuts, candied fruits. You can also add honey instead of sugar or jam. My son, when he was small, was very fond of pumpkin porridge with the addition of pears in sugar.
As you can see, the options are many. Now, some hostesses cook porridge in, we will do without it, because not all use it. And the most delicious pumpkin porridge with milk was cooked in a pot, in a Russian oven. I had the pleasure of trying such a grandmother. But today's recipe is also good, good because it is the easiest and can be taken as a basis.
Pumpkin porridge with rice, recipe from photo
I completely forgot to say, pumpkin musk varieties are great for pumpkin cereals, this is how it looks.
In it, besides useful fiber and vitamins, there is a lot of sugar and carotene, therefore its pulp is sweet and bright orange in color. You can not add sugar to the porridge from such a pumpkin and it looks very nice. In Ukraine, these pumpkins are called “kashniks”. There are a lot of pulp in this pumpkin, the seeds are in one, extended end and they are few.
We will need:
Pumpkin (pulp) - 500 grams
Figure 1/3 cup
1/4 cup milk
Salt and sugar to taste
Butter - 50 grams
How to cook pumpkin porridge with milk:
Pumpkin pulp is cut into cubes, as small as possible, put in a saucepan, add water and place on the stove, on high heat. Cook under the lid, 7 minutes is enough to pumpkin tala soft. Excess water needs to be drained, we do not need it.
Now soft pieces of pumpkin need to knead with a fork.
Add washed rice, I use round grain, it always turns out crumbly.
Mix rice grits with pumpkin, add milk, add salt and add sugar to taste. In general, sugar can be added at the end of cooking, then you will determine exactly whether you need it or not.
Now put porridge on the fire and cook, stirring occasionally, until the rice is cooked completely.
After about half an hour, pumpkin porridge with rice is ready, fragrant, tasty, beautiful. It remains to put a piece of butter and serve.
How useful pumpkin porridge
This dish can be called a diet, as it is low-calorie. Pumpkin can be given to children up to a year, it does not cause allergies, in addition, it will improve the digestion of the little man.
Pumpkin porridge in milk - a source of calcium, which is just great for people with heart disease. It is also useful for the cardiovascular and nervous systems. Pumpkin dietary fiber will help to clean the intestines, improve the prestige.
Eat pumpkin porridge for breakfast, gain strength, rejuvenate, improve your mood, just enjoy the delicious vegetable soaked in the sun.
How to cook pumpkin porridge in milk, video recipe